Aura is nothing but the energy shield around us or around our bodies. It is an integral part of us, and it always stays with us. Your home is where you spend your leisure time. But if you find your home in a messy condition, it will not only create tension but also create a negative aura around you. So, it’s better to first improve the aura of your home, as your day should start with a positive morning and end in a relaxed and soothing evening.
Clean and Declutter:
If your home is cluttered or messy, it will make you anxious and can put you in a stressful situation. A clean and organized home can have a profound impact on your mood and well-being. Clutter can be visually overwhelming and distract from the overall ambiance of your space. Regularly decluttering your home by removing unnecessary items, which you have stored knowingly or unknowingly, and organizing your belongings can create a sense of order and tranquility, allowing you to relax and unwind more easily.
Let’s get started:
Start small: Begin with one room or area at a time. It will help you stay focused and avoid feeling overwhelmed at the same time.
Get rid of unnecessary items: Go through your belongings and get rid of anything that you no longer need or use(Yes!! those things which you think you will use in future) This can help create more space and reduce clutter.
Organize your belongings: Once you have decluttered, organize your belongings in a way that makes sense to you and put a smile on your face. This can help you find things more easily and keep your home tidy.
Clean regularly: Set aside time each week to clean your home. This can help prevent dirt and dust from building up and keep your home looking and feeling fresh.
Create a cleaning schedule: Create a schedule that works for you and your lifestyle. This can help you stay on track and ensure that your home stays clean and organized.
Plants are not just decorative elements; they can also significantly enhance the air quality in your home. As they absorb carbon dioxide and release oxygen, they help purify the air, making it healthier and more invigorating for you and your family. Choose plants that complement your décor and provide air-purifying benefits, such as snake plants, spider plants, peace lilies, and Chinese evergreens.
Some other plants that can help increase the aura of your home:
Jasmine: Jasmine is known for its beautiful flowers and it attracts positive energy which helps in nourishing relationships.
Lavender: Lavender, which is known for its calming and relaxing properties can help you reduce stress, anxiety and promote better sleep.
Aloe Vera: Aloe Vera, which is known for its air-purifying properties can help remove harmful toxins from the air and improve air quality of your home.
English Ivy, Bamboo Plant and Rubber Plant: All are known for their air-purifying properties and can help in removing harmful toxins from the air and improves the air quality of your home.
Use Essential Oils:
Essential oils are concentrated plant extracts that provide a range of therapeutic benefits. By diffusing essential oils such as lavender, peppermint, and eucalyptus throughout your house can produce a peaceful and uplifting ambiance. Lavender is known for its calming effects, whereas peppermint can increase energy and mental clarity. Eucalyptus has a refreshing and invigorating aroma that can clear congestion and promote respiratory health.
Some of the popular essential oils and their benefits are:
Lavender oil and Chamomile oil: Lavender oil and Chamomile oil, known for their calming and relaxing properties, can help reduce stress, anxiety and promote better sleep.
Peppermint oil: Peppermint oil, known for its cooling and refreshing properties, can help relieve headaches, muscle pain, and improve digestion.
Eucalyptus oil: Eucalyptus oil, known for its respiratory benefits, can help relieve congestion, cough, and other respiratory issues.
Tea tree oil: Tea tree oi, known for its antiseptic and antimicrobial properties, can help treat acne, fungal infections and other skin conditions.
Lemon oil: Lemon oil, known for its uplifting and energizing properties, can help improve mood, reduce stress and boost immunity.
Rosemary oil: Rosemary oil, known for its stimulating and invigorating properties, can help improve memory, concentration and reduce stress.
Play Calming Music:
The sounds you hear in your home can significantly impact your mood and energy levels. Opt for soft and calming music genres, such as classical, nature sounds or ambient music. Avoid loud or jarring music that can create stress and anxiety(Yes!!! you can avoid rock music for time being). Playing soothing tunes in the background can help reduce stress, promote relaxation and create a peaceful ambiance.
Here are some calming music recommendations that can help create a relaxing and soothing environment in your home:
This 3-hour deep meditation music by Meditation and Healing can help boost your aura and enhance positive energy inside your mind and body. It is also very helpful to activate your chakras.
b. “Aura Cleansing, Spiritual Detox & Cell Purification” Deep Sleep Meditation Music, Healing Music:
This 6-hour pure and deep meditation music by Meditation & Healing can help cleanse your aura, detoxify your body, and purify your cells. It can also help you relax and heal your body, mind, and soul.
c. Guided Meditation with ‘Aura’ for Deep Sleep – Fly Through Space with Relaxing Music, feat. @Auravoicemusic:
This guided meditation for deep sleep by Soothing Relaxation can help you fly through space with relaxing sleep music while you slowly drift off to sleep.
In the hustle and bustle of daily life, it’s easy to get caught up in the whirlwind of thoughts, emotions and external stimuli. You have experience that this constant mental chatter can lead to stress, anxiety, and a sense of disconnection from yourself. To get rid of this, meditation offers a powerful antidote to this modern-day malady, providing a pathway to inner peace and fostering a tranquil atmosphere within your home.
It is a powerful tool for reducing stress. Doing meditation regularly can help you become more mindful of your thoughts and emotions which allows you to manage stress more effectively. Incorporate meditation into your daily routine to create a sense of calmness and blissfulness in your home. Even a few minutes of meditation each day can make a noticeable difference in your overall well-being.
Fresh Air and Sunlight:
Fresh air and sunlight can indeed help improve the aura of your house. Both aids positive energy at home. Sunlight can help improve mood and well-being by boosting serotonin levels in the body. It can also help make your home look brighter and more vibrant and can even make colors look more eye-catching. So, make sure that you keep the home’s windows open, for some time in the morning.
To increase natural light in your home, you can consider adding more windows or skylights. This will not only help increase the amount of natural light in your home but also make it look more welcoming and relaxing. You can also decorate your home with white or mirrors to help reflect natural light and create a sense of ambience.
Fresh air can also help improve the aura of your home by reducing unhealthy airborne contaminants and mold-promoting humidity. You can improve natural ventilation in your home by opening windows and doors, and by adding skylights to your home remodeling plans.
I hope these simple yet effective strategies, can help you in transforming your home into a haven of peace and tranquility. If you find difficulty in following any of the things, just go one step at a time and incorporate these habits in your daily life. Ultimately, it will foster a positive aura, promotes relaxation, well-being and a sense of harmony in your home.