7 Best at Home workouts to shrink love handles
1. Side Planks
Strengthen your obliques by holding a plank position on your side
2. Russian Twists
Engage your core while twisting your torso with a weight or medicine ball.
3. Bicycle Crunches
Sculpt your obliques and abs with a pedaling motion.
4. Mountain Climber
s
Elevate your heart rate and burn calories with a dynamic plank variation.
5. Wood Choppers
Engage your core and obliques by rotating your torso with a weight.
6. Plank with Hip Dips
Challenge your core and obliques with dips from a side plank position.
7. Leg Raises
Tone your lower abs by lifting your legs towards the ceiling.